The Barn Minturn
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The Barn Minturn
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Root & Rise Yoga
with John Miskell

December 3 (Tuesday)
at 9:15 am

Class length
60 minutes

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In Root & Rise Yoga we stoke a slow and steady heat in the body through longer holds in postures; building a foundation of somatic awareness from the ground up. Each posture is considered to be a meditation, as we give ourselves enough time to embody the philosophical into the physical.

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