Morning Light Power
with Ashley Roach
Morning Light Power
with Ashley Roach
with Ashley Roach
Ignite your day purposefully with Morning Light Power Yoga with Ashley Roach. This practice skillfully integrates Vinyasas, Mindfulness, and Somatics; fostering a felt sense of presence in body and community. For the early birds who want to get an active start to their day and some support getting through those mid week humps.
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