Radiant Vinyasa & Yoga Nidra
with Morgan Kulas
Radiant Vinyasa & Yoga Nidra
with Morgan Kulas
with Morgan Kulas
In Vinyasa Yoga, we synchronize movement with breath, dancing through an intentional sequence of postures to achieve a meditative state. This style of Yoga is dynamic, rhythmic, and revitalizing. Our Friday class will end with a 15 minute Yoga Nidra practice.
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