The Barn Minturn

**Holiday Heart Talk + Meditation: Doing Challenging Things...Gently**
with Morgan Kulas

November 23 (Saturday)
at 5:00 pm

Class length
60 minutes

*This Class is Complimentary for Members (Service Industry, Earth, and Earth+ Sky)

As we move through the holiday season - a time of joy and celebration, but also stress and demands - this Meditation class invites you to explore how we might navigate even the most challenging moments with Gentleness . Together, we will conjure the clarity needed to embrace discomfort, face obstacles with compassion, and find stillness even amidst the busiest of times. This Heart Talk and Meditation offering is an opportunity to release stress, recharge your spirit, and cultivate a deeper sense of peace - giving you the clarity you need to navigate the holiday season and beyond with mindfulness.

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