Immersive Yin Yoga & Soundbath ✨
with Jen Tracy Hooker
Immersive Yin Yoga & Soundbath ✨
with Jen Tracy Hooker
with Jen Tracy Hooker
Join us on a blissful journey designed to unwind, reset and balance you in every way. We’ll begin with a Yin Yoga practice where you are invited to slow down, connect with your true inner voice and let go of emotional, physical and mental restrictions. Yin yoga helps create more space in your connective tissues while also activating the parasympathetic nervous system. We’ll then transition into a healing sound bath including crystal singing bowls & pyramid, chimes, ocean drum & more. Sound healing is the application of sound waves to entrain the body’s cellular frequency to realign to an optimal state of wellness. Sound has the power to reset the nervous system and heal the body at a cellular level. And all you need to do is lay back, receive and restore. You will float out of the evening feeling more calm, open and receptive to being aligned with your most authentic and truest self. Rest and reset vibes will be high!
Reservations
This class reservation cannot be cancelled once booked!
Immersive Yin Yoga & Soundbath ✨ (Ticket)
Class Price
$55
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