Movement & Breath 💛 with Albena and Tracy
with Artist Collaboration

A GATEWAY TO OUR TRUTH

In every moment there’s an invitation. In every breath a doorway.

A moment to awaken- softly, deeply -to the truth of who we are.

In this space of gentle movement and breath, We do not seek to improve -we seek to remember.

Every breath, every stretch is an opening into truth, into presence,

Into the unshakable knowledge that we are already enough.

We invite you into this space- to move, to breathe, and to come home to yourself through guided movement and a Wim Hof breathing session.

Explore the depths of your body’s wisdom, release what no longer serves, and make space for joy, calm and deep inner connection.