You are invited to this 4 week beginner yoga series focused on building true connection — to your body, your breath, and the deeper purpose behind the practice. Each week explores a different theme through movement, meditation, breathwork, and energetic awareness, helping you understand both the what and the why of yoga. Classes are supportive, educational, and open to those new to yoga or returning with fresh curiousity. Led by expert instructor and beautiful soul Twee Merrigan, this series offers a thoughtful and grounded introduction to yoga.