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Your Hour to Restore & Renew

Step away from the busy-ness of everyday life and give yourself the gift of one peace full hour. Our Recovery Lounge is an invitation to slow down, soothe your nervous system, and reconnect with yourself.

Begin with 30 minutes of your choice of infrared sauna or Normatec compression boots to warm, relax, and rejuvenate your body. Then settle into 20 minutes of immersive vibrational sound therapy, allowing soothing vibrations and resonant tones to invite you into a deeper state of rest.

To complete your experience, enjoy optional DIY gua sha for a little extra self-care, easing facial tension and leaving you feeling refreshed and renewed.

Self-care isn't just for special occasions. Make space to rest, restore, and reset.

Your hour. Your choice. Your time to replenish.