Elevated Aerial Yoga 🦋

This intermediate level aerial yoga class invites you to deepen your practice and build more confidence in the air. Designed for students with a foundational aerial yoga practice, this class blends flowing sequences, strength-building, inversions, balance, and playful transitions in a supportive and encouraging environment.

You’ll expand your aerial vocabulary, and discover greater ease, stability, and freedom in the hammock while being guided at an intentional pace that honors both growth and safety.