T2 Training - Wellness Social 🌿
Wellness Social was created to bring people together in a welcoming space where wellness feels accessible, inspiring, and enjoyable. Whether you are new to wellness practices or already living a wellness focused lifestyle, this event offers an opportunity to slow down, recharge, and connect with others who value living well.
Your experience includes:
Body & Balance Stretching Class (All Levels)
Breathing Techniques for Everyday Life (All Levels)
Express Wellness Talk with a Master Trainer (free fitness assessments available by appt)
Vegan healthy refreshments, music and social time.
A curated wellness gift bag featuring products from wellness and fitness brands.
Opportunities to discover new self care tools, products, and wellness resources.
Mini massages, limited availability based on ticket purchase.
Guests will leave feeling refreshed, inspired, and connected while also taking home wellness products and practical tools to support their wellbeing beyond the event.
As a thank you for joining our growing community, every attendee will receive a Wellness Social Punch Card. Each event attended earns a punch toward future rewards, exclusive offers, wellness gifts, and complimentary event opportunities. Because wellness is not a one time event it is a journey best supported through consistency, connection, and community.
Live Well. Connect Well. Be Well.
UPDATED AGENDA:
11:30 - 12:15 PM
Body & Balance - Stretching 45 min class - All levels - Misshelle Terrell
Join us for a gentle 45-minute stretching session designed to help you move better, feel better, and reconnect with your body. This all-levels class focuses on improving flexibility, mobility, balance, posture, and overall wellbeing through simple, mindful movement. Whether you're active, returning to exercise, recovering from long hours of sitting, or simply looking for a moment of self care, this class is designed to meet you where you are. Modifications will be offered throughout the session, making it accessible for all fitness levels. Benefits may include reduced muscle tension, improved range of motion, better body awareness, increased circulation, and a greater sense of relaxation and balance. No prior experience is needed just come as you are and enjoy moving in a supportive, welcoming environment. You will get a free resistance band to use in the class and foam roallers.
12:15 PM - 12:35 PM
Breathing Techniques for Everyday Life (explained) - 20 Minutes - All Levels - Misshelle Terrell
Discover simple, effective breathing exercises designed to help you reduce stress, improve focus, increase energy, and create moments of calm throughout your day. This all levels session introduces practical techniques that can be used at home, at work, while traveling, or anytime you need to reset and reconnect. No experience is necessary, just come ready to breathe, relax, and learn tools you can use for a lifetime.
12:35 PM - 01:00 PM
Express Wellness Talk with Master Trainer - Thomas Terrell
Get practical guidance from a Master Trainer and Nutritionist and learn the strategies professionals use to make training more effective, efficient, and personalized to your goals. This express wellness talk will cover common training mistakes, strength and mobility tips, and simple nutrition advice to support energy, recovery, and overall wellbeing. Guests will also receive a complimentary personal fitness & nutritional assessment by appointment, offering a more personalized look at your current fitness level, movement needs, and next steps. Includes: Expert training tips • Nutrition guidance • Q&A • Personalized recommendations •
01:00 PM - 02:00 PM
Music, Bites , Social Time - Misshelle Terrell, Thomas Terrell
A lively and relaxed social session with DJ Thomas Dozier Terrell of curated ambiance music, kept at a comfortable level for conversation and connection. Guests will enjoy **100% vegan bites** inspired by anti-inflammatory and Ayurvedic recipes, with selected recipes provided to take home and recreate. This is also when guests will receive their curated Wellness Bag provided by Misshelle Terrell, featuring a selection of high-quality wellness and self-care products, including products commonly used and featured in spa settings** along with discoveries from selected wellness partners. Guests can mingle, explore wellness products and resources, and connect naturally with others in the community.
TICKET INFO:
WELLNESS EXPERIENCE - GA:
Your Ticket Includes:
Body & Balance Stretching Class (45 minutes)
Breathing Techniques for Everyday Life (20 minutes)
Express Talk with a Master Trainer + free fitness & nutritional assessment by appointment (25 minutes)
Vegan refreshments, social time + Music with DJ Dozier (1 hour)
Curated Wellness Gift Bag featuring products from wellness and fitness brands.
Wellness calendar & Habit Tracker
Opportunities to connect with like minded individuals in the community
Exclusive Wellness Social Punch Card
Wellness Social Rewards Program:Every attendee receives a Wellness Social Punch Card as part of their admission. Each Wellness Social attended earns a punch toward future rewards, exclusive offers, wellness gifts, and complimentary event opportunities.Future membership discount opportunities for previous attendees.
WELLNESS DELUXE:
Your Ticket Includes:
Body & Balance Stretching Class (45 minutes)
Breathing Techniques for Everyday Life (20 minutes)
Express Talk with a Master Trainer + free fitness & nutritional assessment by appointment (25 minutes)
Vegan refreshments, social time + Music with DJ Dozier (1 hour)
10 - 15 Mins Chair Massage
Curated Wellness Gift Bag featuring products from wellness and fitness brands.
Wellness calendar & Habit Tracker
Opportunities to connect with like minded individuals in the community
Exclusive Wellness Social Punch Card
Wellness Social Rewards Program:Every attendee receives a Wellness Social Punch Card as part of their admission. Each Wellness Social attended earns a punch toward future rewards, exclusive offers, wellness gifts, and complimentary event opportunities.Future membership discount opportunities for previous attendees.
WELLNESS DUO: (includes 2 tickets)
Your Ticket Includes:
Body & Balance Stretching Class (45 minutes)
Breathing Techniques for Everyday Life (20 minutes)
Express Talk with a Master Trainer + free fitness & nutritional assessment by appointment (25 minutes)
Vegan refreshments, social time + Music with DJ Dozier (1 hour)
10 - 15 Mins Chair Massage
Curated Wellness Gift Bag featuring products from wellness and fitness brands.
Wellness calendar & Habit Tracker
Opportunities to connect with like minded individuals in the community
Exclusive Wellness Social Punch Card
Wellness Social Rewards Program:Every attendee receives a Wellness Social Punch Card as part of their admission. Each Wellness Social attended earns a punch toward future rewards, exclusive offers, wellness gifts, and complimentary event opportunities.Future membership discount opportunities for previous attendees.
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